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How Do you solve back pains.
Leave it XP
0%
 0%  [ 0 ]
Stretch, and make your back crack XP
40%
 40%  [ 6 ]
Get a massage XP
20%
 20%  [ 3 ]
Or something else perhaps?
40%
 40%  [ 6 ]
Total Votes : 15

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45dragoons
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PostPosted: Tue Jan 25, 2011 6:39 pm    Post subject: Reply with quote
it also could be the way you sleep luna... try sleeping with some thing between your legs like a pillow or a blanket thats if you sleep on your side. if you sleep on you back elivate you legs slightly with a pillow or extrablanket when you lay down.
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LunaIsAce
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PostPosted: Tue Jan 25, 2011 7:17 pm    Post subject: Reply with quote
maybe it's stress too, XP
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45dragoons
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PostPosted: Tue Jan 25, 2011 7:28 pm    Post subject: Reply with quote
that too but try sleeping withsome thing between you legs it give ya some thing fun to do squishing some thing wiht your thights and knees X3
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LunaIsAce
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PostPosted: Tue Jan 25, 2011 7:37 pm    Post subject: Reply with quote
oh my, sounds fun XP
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Hoshiginiro
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PostPosted: Tue Jan 25, 2011 8:54 pm    Post subject: Reply with quote
my back is killing me also
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Evan_Himmel
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PostPosted: Wed Jan 26, 2011 1:38 am    Post subject: Reply with quote
I would like to offer your both a back rub, but the distance would cost me to much.
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 2:39 am    Post subject: Reply with quote
gosh darnit..
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 6:49 am    Post subject: Reply with quote
why do you all live so far from me xD
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Silvador
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PostPosted: Wed Jan 26, 2011 6:55 am    Post subject: Reply with quote
LunaIsAce wrote:
why do you all live so far from me xD
I don't live far away from you...


You live far away from me. Very Happy
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 6:56 am    Post subject: Reply with quote
haha. that's a good way to look at it,
Fine. why does everyone live so far apart.. xD
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Silvador
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PostPosted: Wed Jan 26, 2011 6:57 am    Post subject: Reply with quote
LunaIsAce wrote:
haha. that's a good way to look at it,
Fine. why does everyone live so far apart.. xD
It's a mystery that is destined to never be solved or resolved. Sad
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 6:59 am    Post subject: Reply with quote
it totally sucks.
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45dragoons
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PostPosted: Wed Jan 26, 2011 11:37 am    Post subject: Reply with quote
i live in maine.... its cold here =3= and theres a snow storm coming... *puts heavy coats on and i look like a over stuffed doll waddling around like a penguenin.* i getting ready for the big chilll.
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 11:39 am    Post subject: Reply with quote
Maine?
Where's that? :O
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45dragoons
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PostPosted: Wed Jan 26, 2011 11:51 am    Post subject: Reply with quote
want me to get a map and show you XD... lol its on the east coast of the us
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 11:54 am    Post subject: Reply with quote
sure!
I'm terrible at locations.
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45dragoons
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PostPosted: Wed Jan 26, 2011 1:12 pm    Post subject: Reply with quote


i circulred it in red....
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 1:17 pm    Post subject: Reply with quote
oh my. i JUST found me on the map. xD
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Crow
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PostPosted: Wed Jan 26, 2011 1:37 pm    Post subject: Reply with quote
I live in Maryland..a few states south from that red circle..xD


Anyway, there are alot of good plans in here..some of them you can do all at once.

Hot Showers/Baths
Shiatsu Back Massage Pads for your chair
Find a rubber ball or even something thats hard and roll your back over it slowly
Exercise gently to help the muscles become stronger
Medical Assistance.
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LunaIsAce
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PostPosted: Wed Jan 26, 2011 2:15 pm    Post subject: Reply with quote
These are some good ideas, i may have to try them!
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LunaIsAce
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PostPosted: Thu Jan 27, 2011 7:26 am    Post subject: Reply with quote
( I'm Awake >;D )
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LunaIsAce
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PostPosted: Fri Jan 28, 2011 7:21 am    Post subject: Reply with quote
My back pains have eased up a little!
Im very happy!
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45dragoons
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PostPosted: Fri Jan 28, 2011 9:37 am    Post subject: Reply with quote
have you been sleeping with some thing between your legs like a pillow D8
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LunaIsAce
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PostPosted: Fri Jan 28, 2011 9:39 am    Post subject: Reply with quote
i had a big stretch xP
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45dragoons
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PostPosted: Fri Jan 28, 2011 9:44 am    Post subject: Reply with quote
those work too.. and i happy i get the car all weekend and the mean YUGIOH TURNY YAY!!!!!! *flails around* i havent been to one in months X3
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LunaIsAce
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PostPosted: Fri Jan 28, 2011 12:48 pm    Post subject: Reply with quote
you get a car? o,o

I cant drive Very Happy
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henkcobra
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PostPosted: Fri Feb 04, 2011 4:11 am    Post subject: Reply with quote
is you have back pains you can do this.

go to a gym talk to a trainer and ask him/ her for some advice.

I had it to , but I train my back 3 time a week and my back is stronger and with less pain.


I have sometimes some pain but that is only if I over stepp my limit.
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Dorian Longstreet
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PostPosted: Fri Feb 04, 2011 5:47 am    Post subject: Reply with quote
Well... if I was any closer I'd give you back message.

But, really what I would do is just lay down and rest your poor back. Thats the best advice I can give.

.... Yeah.. it's ok you can laugh lol.
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LunaIsAce
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PostPosted: Fri Feb 04, 2011 6:17 am    Post subject: Reply with quote
massage please? D:

XD
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Silvador
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PostPosted: Fri Feb 04, 2011 7:43 am    Post subject: Reply with quote
LunaIsAce wrote:
massage please? D:

XD
Certainly. Where would you like me to begin?
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